If you are on an individual plan with AI Coach
Moving between pages
The navigation bar at the bottom of the screen gives you access to all five pages in AteMate.
Journal - your daily tracking timeline
Insights - your personal health profile
+ (Capture) - log a meal, activity, or other entry
Friends - your social feed and connections
Coach - Ask questions from our AI Coach or your real coach, if you are connected with one.
Tap any icon to go directly to that page.
Switching between views
Most pages have multiple views. Two ways to switch between them:
Tap the View Title at the top left of the screen
Tap the ... menu at the top right
Both open the same view options. Use whichever feels easier.
Journal views: Path, Calendar, Day Recaps
Connect views: Latest Food, Messages, Connections, Notifications
Insights and Coach each have a single view.
Tip
The navigation works the same way on every page. Once you learn it in one place, you know it everywhere.