Incorporating mindfulness into your daily routine can benefit your overall well-being. With Apple Health, you can track mindful minutes, which then write to the AteMate app.

When you connect AteMate and Apple Health, your mindful minutes are logged in AteMate (similar to how Steps are logged).

Connect AteMate with Apple Health. At this time, adding mindful minutes to AteMate is done through Apple Health. When you record mindful minutes in Apple Health, they are added to the AteMate app.

Your mindful minutes are shown as a total for the day (similar to how steps are totaled for the day). To view this in AteMate, tap Day Recap at the bottom of your path, then scroll to the bottom of the Day Recap. Here you will see a total of your mindful minutes.